Ten reasons to give hummus a try

1. Because it is tasty. Spices that contain garlic supplement also resemble the tastes of this region.
2. Because it’s healthy. All four ingredients of hummus – leblebia, sesame paste, lemon juice and garlic – are rich in nutritiously rich foods.
3. Because it is easy to use. You can spread it on bread, tortilla, pita bread, or use it as a sauce with pieces of raw vegetables.
4. Because it extends the sense of satiety. Leblebia are responsible for this because they contain many proteins.
5. Because it will be your natural ally in regulating high levels of sugar and cholesterol thanks to leblebia, which are rich in fibers.
6. Because garlic and lemon together make an excellent antibacterial duo.
7. Because you will get a new best friend in the kitchen that will replace your high-calories spreads and unhealthy salad dressings.
8. Because it will enrich your cuisine with new and simple recipes and bring you the title of imaginative housewife.
9. Because it will help you lose weight since the sesame paste is rich in monosaturated fats that stimulate slimming and melting of the fat around the stomach
10. Because it has an affordable price and you can buy it in all major stores

See also

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