Falafel balls

This delicacy is perhaps the only dish that counts both as fast food and as a healthy and vegetarian specialty. The power of the falafel lies in the chick-peas, which is the case with hummus, too.

Ingredients:

  • 200g of Ribella Hummus
  • pita bread
  • 160g of dry chick-peas
  • 1 big onion, chopped
  • 2 cloves of garlic, chopped
  • 3 tablespoons of fresh parsley, chopped
  • 1 teaspoon of coriander
  • 1 teaspoon of cumin
  • 2 tablespoons of flour
  • salt, pepper
  • oil

Preparation:
Soak the chick-peas in water and leave overnight to swell. After that, cook them, peel them and combine them with parsley, coriander, garlic and onions, spices and 2 tablespoons of flour. Form balls of the desired size and drop them into the heated oil. Instead of deep frying, you can bake balls in an oven on baking paper. Spread the hummus on the plate, add balls and fresh vegetables, serve with pita bread. Bonne appetite!

See also

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