Broccoli and zucchini are very healthy vegetables, rich in minerals and vitamins, and if they are combined with hummus, which is an excellent source of protein, we get a nutritious and delicious meal.
• Ribella Hummus with pumpkin seeds
• half a packet of spaghetti
• 2 medium sized zucchinis
• 400 g of broccoli
• a little olive oil
• Parmesan cheese
Bake and wring the pasta, and then make spaghetti from a zucchini using a knife or spiralizer. Mix pasta and zucchini and cut broccoli into small flowers and cook for a short while. Make sauce from cooked broccoli, a pack of Hummus, a little olive oil and spices as desired. Serve spaghetti, pour the sauce and put a little Parmesan over.
This delicacy is perhaps the only dish that counts both as fast food and as a healthy and vegetarian specialty. The power of the falafel lies in the chick-peas, which is the case with hummus, too. Ingredients: 200g of Ribella Hummus pita bread 160g of dry chick-peas 1 big onion, chopped 2 cloves of garlic, […]
When you want to improve the classic combination of chicken white meat and rice, here is a refreshing suggestion that will awaken your palate, and so it’s simple 🙂 Ingredients: 400g of chicken white meat 250g of Ribella Hummus pikant 200g of rice 1 chili pepper Sauce: Ribella Hummus Olive oil Lemon juice Preparation: Into […]
If you are a pasta lover and are looking for more creative, tastier and healthier sauces, this Mediterranean specialty with hummus, black olives, cherry tomato and shiitake mushrooms will win yousoul.
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